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Intermediate Yoga Flow
This class features longer sequences and more intricate transitions. Learn adventurous poses such as arm balances and inversions, and explore binding in foundational poses. Teachers may quicken the pace, and sessions often incorporate deeper philosophical concepts for a comprehensive yoga experience.
Program Details
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Upcoming
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Live class
About Sonic Yoga Studio
Sonic Yoga Studio
We began our journey in 2001 in the heart of New York City’s bustling Hell’s Kitchen & quickly blossomed into a mecca for eclectic souls looking for a super-friendly place to come together to practice yoga. Now on the edges of Hell’s Kitchen & Columbus Circle...
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