New Year, New You! How to make NYR that are meant for you!

Expert: Stacy Besonen

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New Year, New You! How to make NYR that are meant for you!

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New Year, New You! How to make NYR that are meant for you!

In this three part series we will talk about the science of making NYR and we will explore the 7 steps in making long-lasting changes for living your best life.

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About Stacy Besonen

Mindfulness Training

Resilient Life/-

Mindfulness and Resiliency/-

Wellness Talks

Coaching Series

Stacy Besonen

Stacy has over 18 years of experience in health promotion and the healthcare field. She specializes in chronic conditions management, mindfulness training, wellness and exercise development, physical activity in the youth through the older adult. As an avid...

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